KINDNESS AND KIDS (OF ALL AGES)
The benefits of kindness have a profound impact on children of all ages. Increased acts of kindness create a richer community, stronger friendships, higher self-esteem. Is your current school culture as kind as it could be? Find out how to establish kindness as a value and create a kinder community with the right tools.
KINDNESS, HEALTH AND LONGEVITY
Science and research reveal that acts of kindness produce health benefits that help people live longer. Practicing specific kindness behaviors increases heart health, reduces inflammation, decreases stress and anxiety, improves resilience and creates stronger friendships. Learn how to adapt kindness techniques to live a longer and healthier life.