KINDNESS AND KIDS (OF ALL AGES)

The benefits of kindness have a profound impact on children of all ages. Increased acts of kindness create a richer community, stronger friendships, higher self-esteem. Is your current school culture as kind as it could be? Find out how to establish kindness as a value and create a kinder community with the right tools. 

KINDNESS, HEALTH AND LONGEVITY

Science and research reveal that acts of kindness produce health benefits that help people live longer. Practicing specific kindness behaviors increases heart health, reduces inflammation, decreases stress and anxiety, improves resilience and creates stronger friendships. Learn how to adapt kindness techniques to live a longer and healthier life. 

THE KINDNESS TOOL KIT

Research and science reveal how kindness can change your life. Ivy League universities including Yale, Stanford and Harvard include kindness curriculum in their educational programs. What are all the experts revealing about kindness and how can it change your personal and professional life for the better. Learn how incorporate specific kindness techniques into your daily life.

CULTIVATING KINDNESS CULTURE AT WORK

Most people quit their jobs because they don't like their boss. Organizations that prioritize and value kindness attract and retain talented employees, foster community, have loyal customers, and enhance their reputation and brand image. Learn how to cultivate a culture of kindness.