March 3 - Puppy Love

Day 62 of a year of Kindness

I had a sleepover. My cousin and her wife are somewhere sunny and they needed a sub last night to watch their dog and cat. I watched the Academy Awards with Lucy and Mojo (neither cared too much) and took Lucy for a walk this morning. I also went to the grocery store and got them a few things for reentry. Don’t you hate to come home to expired milk?

Science of kindness: Research shows that spending time with animals actually helps people develop empathy and kindness. It also can lower stress and anxiety, increase physical activity and boost your mood. I know that I would not have walked a mile in 20 degree temps this morning without Lucy - and I feel much better as a result.#kindness #kindnessiscontagious @10kindnessclub