March 11 - Dog Love

Day 70 of a year of Kindness

I happily helped out my friend with her dog. I went over to her place and fed and let out Tate, the most wonderful golden retriever. Afterwards, I gave him some belly rubs and got some much needed unconditional puppy love. I’ve always had dogs in my life but don’t at this moment. If only everyone could be as kind as a golden retriever!

Science of kindness: Evidence reveals that levels of the stress hormone cortisol drop in people after just 5 to 20 minutes spent interacting with dogs — even if it's not their pet. #kindness #kindnessiscontagious @10kindnessclub @kindnessisfree