Jan. 30 - You Are Awesome

I had a hectic day with meetings so I wanted to fulfill my kindness mission early. I had to run to Target at 8 a.m. so I decided to share some affirming Post-it notes. The bright fluorescent lights in the changing rooms don’t do anyone a favor. I wrote a bunch of positive Post-it notes and put them on the mirrors in four dressing rooms. It was fun. I did not buy the cute LOVE sweater in the photo although I was tempted!   

Science of kindness: Research reveals that seeing positive messages can help lower stress levels, boost self-esteem and enhance your mood. These notes are especially kind for people in a Target dressing room with the bright, unflattering lights!#kindnessmatters #kindness #kindnessiscontagious @10kindnessclub