Feb. 19 - Made Bed

Day 51 of a year of Kindness

I made my bed. I’m traveling for a few days and it’s the kindest thing I do for my future self. I wash the sheets, fluff up the pillows and make it perfect. Gretchen Rubin wrote a book called “The Happiness Project” where she did activities that made her happy for a whole year. One of her happiest: Making her bed. You start the day with a win.

Science of kindness: According to studies, making your bed in the morning can positively impact your productivity, sense of well-being, and overall mood, with many people reporting feeling more accomplished. It’s also a really nice way to come home.#kindnessmatters #kindness #kindnessiscontagious @10kindnessclub