Feb. 13 - Love Bombs

Day 44 of a year of Kindness

I delivered Valentine goodies to my daughter and her roommate this morning as a Valentine’s Day jump-start. I also sent my son (in Florida) Valentine's love as well. They are my kindest and most cherished Valentines. 

Science of kindness: It’s always a good day when you spot large helium balloons coming up the stairway or a parent sends a little cash. Studies have shown that the experience of love and connection with others can lead to improvements in mood, reduced stress levels as well as increased resilience, which is essential for mental health. Plus, it’s just really kind and good for the soul to know that someone cares. #thenapministry  #kindnessmatters #kindness #kindnessiscontagious  @10kindnessclub #valentinesday